Sexual wellbeing is about more than just the occasional frisky Friday night or a cheeky weekend away. It’s a crucial part of feeling good physically, mentally, and emotionally. And let’s face it, who doesn’t want to feel fabulous in all aspects of life? Being sexually healthy means keeping infections and illnesses at bay, and taking […]
When we talk about wellness, the focus often gravitates toward mental health, physical fitness, and nutrition. Yet, amidst these discussions, one crucial aspect tends to be sidelined: sexual wellness. While we strive to maintain mental clarity, engage in regular exercise, and nourish our bodies, the question arises – how much attention do we allocate to […]
While masturbation is a natural and healthy part of human sexuality, excessive or chronic masturbation can have adverse effects on physical and mental well-being.
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