Get ready to step up your pelvic exercise game with our large and lightweight silicone single kegel ball! This is the perfect option for those who are just starting out on their pelvic exercise journey. With a weight of 47g, this kegel ball offers a simple yet effective workout that will help to tighten your pelvic muscles and improve your sexual sensation.
You may want to know:
- Patra Single Kegel Ball weighs 47g – ideal for first-time users.
- Maxine Single Kegel Ball weighs 59g – ideal for intermediate users.
- Hedy Duble Kegel Balls weigh 82g – ideal for advanced users.
- PMH 3-Step Silicone Kegel Balls Training Set – with three progressive weights
But that’s not all! Our Ben Wa Ball also contains an internal free-roaming ball that provides discreet extra thrills during wear. Whether you’re at home or out and about, you can enjoy the added stimulation that this feature provides. And thanks to the silicone retrieval cord, removing the ball is easy and straightforward.
Regular use of our silicone single kegel ball can lead to improved orgasms and sexual sensation. Plus, the silky-smooth, hypoallergenic silicone material and petite ball shape make it easy to insert and comfortable for extended wear.
For an even more thrilling experience, try wearing the kegel ball before intimate play. This can help to trigger natural lubrication and enhance sensitivity. And if you’re feeling active, you can even try walking, jogging, or dancing to activate the free-roaming internal weight and experience even more exhilarating stimulation.
To make insertion even easier, we recommend coating the ball and the entrance to your vagina with a good quality water-based lubricant.
Remember, results may vary, but with our silicone single kegel ball, you’re sure to enjoy a fun and effective workout that will help you to achieve your pelvic exercise goals!
Specifications & Essential Info:
- Material: Silicone
- Compliance: CE and ROHS compliant
- Color: Pink
- Waterproof: Submersible
- Circumference: 4.58 inches
- Insertable Length: 1.65 inches
- Length: 4.96 inches
- Weight: 82g
![Remote Control Rechargeable Vibrating Kegel Ball Set](https://www.helloves.com/wp-content/uploads/2023/06/Remote-Control-Rechargeable-Vibrating-Kegel-Ball-Set-5.jpg)
Kegel Ball Exercise
Exercise intensity:
twice a day, 15 minutes every time.
Once adapted, increase use time from 15 minutes to 30 minutes.
Standing exercise: Standing on both feet at shoulder width, constantly tighten and relax exercise.
Walking exercise: Keep the ball inside when walking.
Crouching exercise: Crouching for 30 seconds with the ball.
Going upstairs exercise: Constant going upstairs with the ball inside.
How To Clean It Correctly?
Clean the ball thoroughly before and after each use
- Wash the ball and hand
- Wipe dry with a clean cloth
- Apply lubricant on the ball
- Smoothly insert the ball into the vagina
![PMH 3-Step Silicone Kegel Balls Training Set](https://www.helloves.com/wp-content/uploads/2023/06/PMH-3-Step-Silicone-Kegel-Balls-Training-Set-8.jpg)
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