Looking to add some spice to pelvic exercise routine? Look no further than the mid-weight silicone Kegel ball! With a weight of 59g, they offer a stimulating workout for those looking to build on their pelvic health. What’s more, the internal free-roaming balls provide discreet extra thrills during wear, wherever you are.
You may want to know:
- Patra Single Kegel Ball weighs 47g – ideal for first-time users.
- Maxine Single Kegel Ball weighs 59g – ideal for intermediate users.
- Hedy Duble Kegel Balls weigh 82g – ideal for advanced users.
- PMH 3-Step Silicone Kegel Balls Training Set – with three progressive weights
Made from smooth silicone, the Maxine Mid-weight Silicone Kegel Ball is your ticket to thrilling internal stimulation and a toned pelvic floor. The ball is rounded for easy insertion and feature a secure silicone tail so retrieval is a breeze.
Regular Kegel exercises may improve orgasms and sexual sensation, so why not add pleasure to your routine with the velvety Kegel ball? Set the right tone for your experience with help from plenty of water-based lubricants.
Specifications & Essential Info:
- Material: Silicone
- Compliance: CE and ROHS compliant
- Color: Pink
- Waterproof: Submersible
- Circumference: 4.24 inches
- Insertable Length: 2 inches
- Length: 5.6 inches
- Weight: 59g
Kegel Ball Exercise
Exercise intensity:
twice a day, 15 minutes every time.
Once adapted, increase use time from 15 minutes to 30 minutes.
Standing exercise: Standing on both feet at shoulder width, constantly tighten and relax exercise.
Walking exercise: Keep the ball inside when walking.
Crouching exercise: Crouching for 30 seconds with the ball.
Going upstairs exercise: Constant going upstairs with the ball inside.
How To Clean It Correctly?
Clean the ball thoroughly before and after each use
- Wash the ball and hand
- Wipe dry with a clean cloth
- Apply lubricant on the ball
- Smoothly insert the ball into the vagina
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